I help women lose weight so they can look and feel their best.

I use evidence based science, along with my experience, to create a lasting plan that’s neither complicated or restrictive.

Are You A Good Fit For My Coaching?

My coaching is best suited for women who:

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Want a healthy, sustainable weight loss strategy

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Have tried countless diets that were too restrictive or not sustainable

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Want support and accountability from a nutrition expert who has been in your shoes

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Want to look and feel amazing without sacrificing your favorite foods

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Are motivated to do what is necessary to achieve lasting results. 

If we decide my program is a good fit for you, you’ll be invited to join!

Program Details

When you work with me, you’ll get personalized 1:1 coaching to help you achieve your weight loss goals. We will work together to develop a customized plan, tailored to your lifestyle. I will support you with accountability and guidance needed to maintain weight loss for good. My program requires commitment. A healthy approach to weight loss takes time. You must put in the work to see the results.

In order to determine the best plan for you, we’ll address questions such as:

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What does your schedule look like now, work and play?

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Do you exercise regularly or are you ready to start?

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What are your hobbies/social life?

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Are you willing to plan ahead and prepare meals at home?

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Do you need help with meal planning or recipes?

Included in the package:

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Bi-weekly video calls over a secure platform

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Email support

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Weekly email check-ins

I have been seeing Dionne Garner for approximately six months now, and I can honestly say, my stomach has never felt better. After dealing with stomach issues as far back as I can remember, she helped me try to determine what was causing havoc on my stomach. She is very knowledgeable and helped me navigate what foods to try and which to eliminate. I am so thankful for her expertise in nutrition! I would highly recommend Dionne.

– Gayle Q

After trying so many different diets and gaining all the weight plus more, I wanted
a change and found Dionne. I wanted to learn and understand my body and what kind of food I was able to eat to keep the weight off and learn. She has been able to teach me labels, what products are good for me and learn myth from facts. The results and the learning process has been the best. it’s not how fast you can take it off, it’s learning how to keep it off.

– Joyce G

I have been a patient of Dionne Garner for the past 6 months. I started seeing her
because of a diagnosis of Non-alcoholic Fatty Liver Disease. She has helped me look at food and nutrition in a new way. She has educated me on what my body needs and focused on balancing my food intake. She has truly helped me understand what I can do to reshape my health. Dionne has been very helpful in guiding me down this path to a healthier life.

– Terri S

Triglycerides and blood sugar are down! I can’t thank you enough for your help and
guidance to get these numbers lower. Triglycerides went from 403 last time to 311
this time. Blood sugar (A1c) is sitting at 6.0 down from 6.4 six months ago. Doctor recommends continuing diet and exercise routine. No need for meds at this time.

Again, thanks so much! I know the struggle to keep these numbers down continues
but it feels so good to see results from such life-altering changes!

– Ben P

Serious about taking action to achieve lasting results?

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